Chilled out vibes to get you in the right headspace.

Music designed to unwind the mind with tracks from TLC, Mary J Blige, The Streets, Amy Winehouse, Frank Ocean and much more. A fresh hour every week!

Arielle takes charge of your weekend wake-up.

Big anthems and tunes you haven't heard in ages!

Big anthems and tunes you haven't heard in ages!

James sits in for Dean and plays a game of Every Day I'm Shuffling - will you pick the right song?

It's the 'Have You Been Paying Attention Quiz.' Plus, if you like a riddle we've got Mol's Teaser

Vick and Katie talk 'photo filtering' and the potential damage it causes as well as chatting to influencer Lauren Black about her experiences.

Vick Hope and Katie Thistleton take a first look at how the UK's new Official Chart is shaping up this week and see where Friday's new releases have landed.

The Piano Sessions return for 2022 with Jordan Stephens performing two live tracks for Sian.

Rock, metal, hardcore and everything in between.

Gemma is joined by Tom Salmon from Introducing in Cumbria, who we put On The Spot. He has 30 seconds to convince Gemma to play one of his favourite Introducing artists! Show more

Samm Henshaw joins Victoria Jane in the Soul Spotlight, and there are new discovery tracks from the likes of Fliss and Byron Juane.

Victoria Jane curates a mix of the hottest R&B coming out of the UK.

Stuart Sandeman has tips to manage social anxiety, with a collection of calming beats.

Eli & Fur jump in the mix with Planet Earth's most soothing musical vibes.

Scott Mills and Vick Hope find out how an unexpected trip on a festival Ferris Wheel kick-started the career of Wet Leg. Show more

Scott Mills and Chris Stark discover the amazing story behind the birth of the PlayStation, which helped to revolutionise the way we experience music and gaming. Show more

Classic hits and the best new dance tracks.