gives you your
Early Morning Call
The shower, shave and sausage show ' will put you in the right mood to face the day, with good music, up-to-the-minute traffic and weather news and Mike's genial chat.

featuring hits and headlines from 1970 and 1979, The Birthday File,
Our Tune, and horoscopes for Scorpio and Sagittarius.

featuring 12 O'Clock Rock, Replay, Themes a Good Idea and Double Act including at 12.30 pm Newsbeat with Frank Partridge

at 5.0 two rounds of the Record Race - your chance to win the Top Ten singles; at 5.45 five 45s - brand new singles; at 6.5
ORSPS Peter looks at tomorrow's Oxford Roadshow on BBC2 and reads out some of your letters and comments on last week's programme, including at 5.30
Newsbeat with Frank Partridge

From Rauschenberg to rockabilly, from jogging to juggling, food, fashion and football.
Each week John Walters looks at different aspects of the arts. leisure and entertainment.