Paul Robey sits in. The start to your weekend - entertainment ideas and a few laughs.

Including The Coffee Shop and all that's good about Nottinghamshire life.

Jo brings you the best stories of the week on BBC Radio Nottingham.

Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.

Coverage of Nottingham Forest v Bristol City, Grimsby Town v Notts County and Yeovil Town v Mansfield Town. NOT online.

All the post-match interviews and analysis that really matter.

Dean Jackson and the Supreme Team with We Are Scientists, DMA's, Kamakaze, Hellebore and Ajay Henry.

With Dean Jackson. The Beat Introducing: The best of under the radar local music.

Retro O Jays, Loose Ends, Jill Scott & Labelle. Nu Mike Steva, Cleo Sol, Thabo & Yaz Lacey

BBC Radio Nottingham joins BBC Radio 5 live.