The essential start to your weekend - entertainment ideas and a few laughs.

Including The Coffee Shop and all that's good about Nottinghamshire life.

Jo brings you the best stories of the week on BBC Radio Nottingham.

Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.

Coverage of Preston North End v Nottingham Forest, Notts County v Colchester United and Mansfield Town v Exeter City. NOT online.

All the post-match interviews and analysis that really matter.

Dean Jackson and The Supreme team with Vigilantes and live coverage of the 2Q music festival.

With Dean Jackson. The Beat Introducing: The best of under the radar local music.

Neuvo Jamiroquai, Rohey, Solange, Omar & Anderson Paak. Retro John Legend, Swv & Joe

BBC Radio Nottingham joins BBC Radio 5 live.