Richard Allen sits in. The start to your weekend - entertainment ideas and a few laughs.

Including The Coffee Shop and all that's good about Nottinghamshire life.

Jo brings you the best stories of the week on BBC Radio Nottingham.

Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.

Coverage of Reading v Nottingham Forest, Notts County v Luton Town and Mansfield Town v Stevenage. NOT online.

All the post-match interviews and analysis that really matter.

Dean Jackson and The Supreme Team with guests Jake Bugg, Sunset Sons, Matthew R, Crosa Rosa, U.G. and Hannah Brown

With Dean Jackson. The Beat Introducing: The best of under the radar local music.

Retro Marvin Gaye, Sylvester, Brownstone, Candido & Blaze. Neuvo Darien & Cleveland Jones.

BBC Radio Nottingham joins BBC Radio 5 live.