The essential start to your weekend - entertainment ideas and a few laughs.

Including The Coffee Shop and all that's good about Nottinghamshire life.

Jo brings you the best stories of the week on BBC Radio Nottingham.

Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.

Commentary on Nottingham Forest v Queen Park Rangers (NOT online), and news of Mansfield Town v Plymouth Argyle in the FA Cup

All the post-match interviews and analysis that really matter.

Dean Jackson and The Supreme team with guests Dagny, Harleighblu, Tusk and Jenny Eva.

With Dean Jackson. The Beat Introducing: The best of under the radar local music.

Retro Temps & Diana Ross. Nu Charles Bradley, Anderson Paak, Tall Blk Guy & Resolution 88.

BBC Radio Nottingham joins BBC Radio 5 live.