A man from Norfolk explains how he received severe burns when using his microwave.

Kayleigh hears about some of the Norfolk findings from this year's event.

Louise is here with the latest news, stories, guests and great music.

A look ahead to Norwich City's next fixture featuring interviews with the manager and players. Also hear from fans and pundits, and Norfolk's big sport stories. Show more

Our long-running non-league football magazine programme.

Angelle shares an evening of community conversations and the biggest things this week.

Jo Good with late night conversation, amazing stories and the soundtrack to your night.

Local BBC Radio joins BBC Radio 5 live through the night on a weekend.