As the weather becomes warmer, there are warnings about the dangers of open water.
Louise Priest sits-in, and asks if you think adultery should be grounds for divorce.
As BBC Introducing in Norfolk continues its takeover day Stephen enjoys live local music featuring eight piece busking band Lobster and singer songwriter Lucy Grubb.
Man found guilty of murdering wife in what's described as "horrific and brutal attack".
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
Plus, there's a feature on the Norfolk Women and Girls League.
Georgey has live reports from the Thames ahead of this weekend's Boat Race and meets the man from Shropshire who collects bricks.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
