British Sugar is increasing its investment in Norfolk, but should we be cutting back on our sugar intake?

Nick asks if you feel embarrassed to breastfeed in public.

Stephen catches up with the singer as he releases his 80th album! Plus we leaf through the latest edition of Let's Talk, and chat to John Swinfield.

Paul Hayes brings you the latest on the borough councillor for Gorleston St Andrews. Plus the day's other top stories. And the countryside hour with Chris Skinner.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Late night music and entertainment. Get in touch. Call 0845 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Sophie Little sits in with the very early breakfast show for the East of England.