Nick Conrad sits in for Norfolk's biggest breakfast, with news, sport, travel and weather.
Barnard and Buchanan present the best in guests, music and lifestyle.
Karen Buchanan talks about her life so far, and what Norfolk means to her.
Stephen hosts Norfolk's top entertainment show, with guests and music to make you smile.
Steve Parks sits in to bring you Norfolk's up to date news, features and the travel.
Another chance to hear our comedy panel game, recorded in Gorleston.
Evening entertainment. Call in on 0845 30 50 007 (local call rate).
Call in on 0845 30 50 007 (local call rate).
BBC Norfolk joins BBC Radio 5 Live.
Wally presents the early show with news, sport, travel, weather and music.
