The early breakfast show with everything you need to know to start your day.
Asma chats to Lily-Jo about her book which empowers parents to talk to their children about their mental health.
Phil chats to Prue Leith, one of the judges on The Great British Bake Off and to singer, Charlotte Church, about her appearance on The Masked Singer.
Manchester Total Sport - Commentary
Stockport County v Walsall
2 hours, 5 minutes on BBC Radio Manchester
Live FA Cup third round coverage of Stockport County v Walsall (kick-off 2pm). Available online in the UK only.
Mike previews this afternoon's FA Cup third round match, Manchester City v Chelsea.
Manchester Total Sport - Commentary
Manchester City v Chelsea
2 hours, 30 minutes on BBC Radio Manchester
Live FA Cup third round coverage of Manchester City v Chelsea (kick-off 4.30pm). UK only.
News, comment and entertainment for the Asian community with Talat-Farooq Awan.
Karen Gabay hears from Heather Small and Ben Lewis about the Young Voices tour plus news on ethnicity pay gap day and a mix of soul, jazz and beats.
Call Allan and have your say on the day's stories. Call 0800 218 2255.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.