BBC Radio 5 live continued during the length of this show.
Emma finds out about Dry January from Ailar Hashemzadeh of Alcohol Change UK.
Ellie replays some of her favourite interviews and reports from 2022.
All the build-up and interviews ahead of today's matches involving our local teams.
Live League One coverage of Barnsley v Bolton Wanderers. Kick-off at 3pm. NOT online.
Reaction from the managers plus your chance to have your say by calling 0800 218 2255.
Aminata is here with conversation, updates and the music you love through the evening.
David chats to writer, Emma Kenny, about changing your attitude in the new year.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.