The early breakfast show with everything you need to know to start your day.

Joe finds out about Bury New Road's latest project, Shoot Your Own History.

Simone chats to Mike Embrack to find out how you can get fit in 2023 by taking up Thai Kickboxing.

All the build-up and interviews ahead of today's matches involving our local teams.

Live League One coverage of Bolton Wanderers v Plymouth Argyle. Kick-off at 3pm. NOT available online.

Reaction from the managers plus your chance to have your say by calling 0800 218 2255.

David is joined by author and spoken word artist Emma Jane Barlow who performs her piece, Say It With A Poem.

Daisy Adams presents the best new music from the ten boroughs. Show more

Call Allan and have your say on the day's stories. Call 0800 218 2255.

Local BBC Radio joins BBC Radio 5 live through the night on a weekend.