James continues his 100 mile walk across the region meeting the people of Immingham.
Text 81333 and start your message with RH, email james.piekos@bbc.co.uk or call 0800 665959.
Burnsy talks about today's big issues. Text 81333 and start your message with RH; email burnsy@bbc.co.uk or call 08000 665 959.
Sally brings you afternoon guests, music and entertainment. Text 81333 and start your message with RH; email sally.fairfax@bbc.co.uk or call 08000 665959.
Andy rewinds to 1991 and 1968 between 3pm and 4pm with today's big stories from 5pm. Show more
The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
With Joe Hakim. From smaller clubs to leading venues, the latest on the arts, music and performance. Call 08000 665959, or text 81333 and start your message with RH.
Russell Walker brings you late night music and conversation.
BBC Radio Humberside joins BBC Radio 5 live.