Join Lizzie Rose and Carl Wheatley for all the news and information to start the day.
Burnsy talks about today's big issues. Text 81333 and start your message with RH; email burnsy@bbc.co.uk or call 08000 665 959.
Lara brings you afternoon entertainment, great guests and the "Lunch Challenge".
James Hoggarth sits in with Rewind between 3pm and 4pm and the day's news stories from 5pm. Show more
The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
Connor sits in and talks to the lady who avoided a parking fine by writing a poem plus hears about the annual weigh in at Whipsnade Zoo.
Russell Walker with Free for all Friday
BBC Radio Humberside joins BBC Radio 5 live.
