Sally Fairfax sits in with news and information to start the day.
Burnsy talks about today's big issues. Text 81333 and start your message with RH; email burnsy@bbc.co.uk or call 08000 665 959.
Lara brings you afternoon entertainment, great guests and the "Lunch Challenge".
James Hoggarth sits in with Rewind between 3pm and 4pm and the day's news stories from 5pm. Show more
The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
All the build-up and interviews ahead of today's matches involving our local teams.
EFL Cup coverage of Sheffield United v Hull City, Scunthorpe United v Doncaster Rovers and Grimsby Town v Rochdale. NOT online. Show more
All the reaction to the day's big match, plus your comments on your team. Show more
Russell Walker brings you late night music and conversation.
BBC Radio Humberside joins BBC Radio 5 live.
