Join Lizzie Rose and Carl Wheatley for all the news and information to start the day.
Sally Fairfax sits in to talk about today's big issues. Text 81333 and start your message with RH; email or call 08000 665 959.
Lara brings you afternoon entertainment, great guests and the "Lunch Challenge".
Andy rewinds the hits between 3pm and 4pm and brings you the day's stories from 5pm. Show more
The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
Johnny has live updates from Volgograd as England kick off their World Cup campaign and chats to Rick Astley about his new single and album.
Russell Walker brings you late night music and conversation.
BBC Radio Humberside joins BBC Radio 5 live.