Fiona Mills sits in alongside Carl Wheatley with news and information to start the day.

Burnsy talks about today's big issues. Text 81333 and start your message with RH; email burnsy@bbc.co.uk or call 08000 665 959.

Lara brings you afternoon entertainment, great guests and the "Lunch Challenge".

Andy rewinds the hits between 3pm and 4pm and brings you the day's stories from 5pm. Show more

The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

Connor chats to Nadiya Hussain about her new book, Nadiya's Family Favourites.

Russell Walker brings you late night music and conversation.

BBC Radio Humberside joins BBC Radio 5 live.