Music and local events for early risers
Should we build homes on areas of outstanding natural beauty? Campaigners in the Cotswolds say no - but does the council have a choice?
Tony Fisher
Mollie Green follows local fundraising for Children in Need
3 hours on BBC Hereford & Worcester
Forget counting sheep and bashing the pillow, our insomniac from Malvern gives us an update on an online course that promises to send everyone to sleep.
Essential afternoons: Local theatre, film and books with great music.
News, sport, weather and the latest travel information.
BBC Music Introducing in Hereford & Worcester
Andrew Marston introduces live music from Vault Of Eagles (Bewdley)
2 hours on BBC Hereford & Worcester
Unsigned, undiscovered and under-the-radar music, as recorded at The Globe in Hay-on-Wye.
Backstage gossip from behind the scenes, live from the BBC's Television Centre with Vanessa Feltz.
BBC Hereford & Worcester joins BBC Radio 5 live.