09:00Tony FisherMollie Green follows local fundraising for Children in Need BBC Essex Duration: 3 hours Fri 16th Nov 2012, 09:00 on BBC Hereford & WorcesterForget counting sheep and bashing the pillow, our insomniac from Malvern gives us an update on an online course that promises to send everyone to sleep.GenresEntertainmentBrandTony Fisher Source: BBC Online