Mike wakes you up extra early with music, chat and a smile.
Howard Bentham and Toni McDonald with the best start to the day: news, sport and laughter.
Tony Fisher
British Heart Foundation encourages joining in Red for Heart month
3 hours
on BBC Hereford & Worcester
We find out how the restoration of the Regal Cinema in Tenbury Wells is going. Running the London Marathon in April, Tony compares training notes with a lady running for Acorns Hospice.
Essential afternoons: Local theatre, film and books with great music.
News, sport, weather and the latest travel information.
Coverage of Gillingham v Hereford United. Kick-off at 7.45pm.
The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more
BBC Hereford & Worcester joins BBC Radio 5 live.
