Discover how our roads are if you're heading out early, and scan across the front pages.
Howard and Toni at Breakfast
Coach crash which killed a teacher from Alvechurch School
3 hours on BBC Hereford & Worcester
The latest on the tragic coach crash in France involving pupils and staff from Alvechurch Middle school returning from a skiing trip in Italy.
The SAS story 30 years on from The Falklands War.
Tony Fisher
Track your house sale and a Hereford agapanthus goes to America
3 hours on BBC Hereford & Worcester
Dan Allam was the overall winner of BBC One's Winter Wipeout. Pancakes for Prostrate at the Wayside farm shop raising cash for the charity. Sculptor Jenny Pickford's flower goes to America. Show more
More on the life and writings of local journalist John Philpott and his new book The Shilling. The Military Wives scored the Christmas number one this time round, but what’s next for them?
Andrew Easton
1.4m diabetes patients in the UK aren’t getting the right care
3 hours on BBC Hereford & Worcester
We’re live on the red carpet ahead of the BRIT Awards in London. Why one member of the royal family blended in a little too well at a point to point in Herefordshire and were asked to pay on the gate! Show more
Coverage of Kidderminster Harriers v Wrexham.
Plus the latest scores from up and down the land and you can get on the Olympic podium by getting a gold silver or bronze in Name that Tune.
The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more
BBC Hereford & Worcester joins BBC Radio 5 live.