Toni wakes you up on Wednesday with an early midweek morning boogie to two from Barry White, the new one from Cee Lo Green and a classic from Luther Vandross. She'll check out the papers, too.

Elliott Webb sits in. The best start to the day, with news, sport, travel and laughter.

Pensioner power, why a Worcestershire action group is leading the way to get a better deal for the elderly. Barbeque bonanza, celebrity chef James Martin gives us his tips for a bank holiday barbie.

Essential afternoons: Local theatre, film and books with great music.

The Head of Worcester's Student Union says the government has made it impossible for universities to survive without increasing tuition fees. Show more

Humphrey Lyttelton in 1954 compared with his very different band of 6 years later Show more

Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more

The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Hereford & Worcester joins BBC Radio 5 live.