Bob Dorrell joined the RAF before the Second World War started in 1939, we hear his story of the war years and beyond; The Fold at Bransford's holding an Eco-Fest on Sunday 3 October as we go green.

The Big Day Out - Ideas for days out in the two counties.

Toni spins some Sixties Saturday Super Classics this weekend. Show more

Moseley v Worcester Warriors, Barnet v Hereford Utd and Crawley v Kidderminster Harriers.

Music to make you turn up the radio.

Paul Shuttleworth sits in for Keith Middleton with late night music, fun and discussions.

BBC Hereford & Worcester joins BBC Radio 5 live.