The early breakfast show with everything you need to know to start your day.

Luke Webb sits in. The latest news, sport, weather and travel for Guernsey.

Eliza brings you afternoon company and a round-up of the day's news.

Jersey's Tadhg Daly is back on the show to talk about his new music!

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Join Dotun Adebayo with BBC Radio 5 live.