The early breakfast show with everything you need to know to start your day.
Luke Webb sits in. The latest news, sport, weather and travel for Guernsey.
Eliza brings you afternoon company and a round-up of the day's news.
When can we go clubbing again in Jersey? JP Anquetil talks about the future of nightlife.
Late night adventures with Shep. Email: shep@bbc.co.uk to join in.
Join Dotun Adebayo with BBC Radio 5 live.