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The latest news from BBC Radio 4

Spiritual reflection to start the day with writer and broadcaster Anna Magnusson.

Michael explores an exercise trick that can help increase your strength, heart health, mobility - and even strengthen your bones - with less perceived effort! Show more

The latest news headlines. Including the weather and a look at the papers.

Much-loved children's author Oliver Jeffers rambles with Clare in Derry-Londonderry. They follow a 10k sculpture trail which is a scale model of the solar system. Show more

EFRA committee to appoint new chair after MP Neil Parish resigns. Farm security and LAMMA farm machinery show. Crayfish rescue. Avian flu restrictions lifted. Show more

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Including Sports Desk, Weather and Thought for the Day.

Singer and actor Kate Nash, Anna Kilpatrick on making the best of what you have, former agony uncle Matt Whyman, Dan Gillespie Sells' Inheritance Tracks and author Emma Kennedy. Show more

Jay Rayner hosts a culinary panel show packed full of tasty titbits. Show more

Anne McElvoy analyses the results of the elections around the UK with journalists Christopher Hope, Sebastian Payne and Sonia Sodha. Show more

Murder in Ukraine, Finland's plans to join Nato, and an execution in Singapore, plus the Filipino trolls attacking journalists and lessons from Somalian beauty parlours. Show more

People struggling to afford energy bills are often advised to contact their supplier. We've been finding out what help is available. Show more

The country is going to the polls, and so Andy and a virtual audience from all over the UK deal with a mild case of election fever. Show more

The latest weather forecast

The latest national and international news and weather reports from BBC Radio 4

Chris Mason presents political debate and discussion from the Highfields School in Matlock with Bim Afolami MP, Dame Margaret Beckett MP, Helen Morgan MP and Matthew Parris. Show more

Have your say on the issues discussed on Any Questions?

When the fish disappeared from the Grand Banks of his Newfoundland home, Bren Smith saw the light. He realised that we need a new relationship with the oceans. Show more

By Kaite O'Reilly. Seren has been feeling livid just recently. Is this the menopause, or some righteous anger resurfacing? Show more

What's the best way to support your teenagers through their exams? Show more

Full coverage of the day's news

Greg puts a pair of carbon plate trainers through their paces to find out if more expensive running shoes will make you run faster. Show more

The latest weather reports and forecasts for UK shipping.

The latest weather reports and forecast

Sinn Féin is set to take the most seats in the Stormont Assembly for the first time

Clive Anderson and Arthur Smith are joined by Steven Moffat and Janey Godley for an eclectic mix of conversation, music and comedy. With music from Ye Vagabonds. Show more

Philippine presidential frontrunner Bongbong Marcos, whose parents Ferdinand and Imelda Marcos were accused of plundering up to $10bn dollars, before their rule was overthrown. Show more

Award-winning novelist Penelope Lively talks to John Wilson about her formative creative influences and experiences. Show more

On the 25th anniversary of Radiohead's masterpiece OK Computer, the author Sarah Hall examines the album's prophetic, predictive qualities. Show more

The second series of the criminal family saga, from 1961-70, based on GF Newman's novel. Show more

Jon Holmes remixes the news with The Skewer. This week, Tractor Porn and Dolphins At War. Show more

The latest national and international news from BBC Radio 4

Samira Ahmed brings together activists from two different generations to reflect on the challenges of addressing individual and system-wide change in anti-racism campaigning. Show more

Kirsty Lang hosts the notoriously tricky cryptic quiz, with Scotland taking on Northern Ireland for the first time this series. Show more

A centenary celebration of Richmal Crompton’s Just William books. Comedy writer Edward Rowett thinks they are comic masterpieces. Show more

The latest news and weather forecast from BBC Radio 4.

In the summer of 1984 a Nigerian politician living in exile in London, was kidnapped and hidden in a crate. Hear what happened next to Umaru Dikko. Show more

Alone in space as the world is about to end an astronaut ruminates on the nature of 'home' and is wracked by grief and longing for the wife and children he has left behind. Show more

The latest weather reports and forecasts for UK shipping.

BBC Radio 4 presents a selection of news and current affairs, arts and science programmes from the BBC World Service.