Trusted breakfast news, information and advice, plus great music with Sonia.
Ben talks to a Clacton fisherman who is worried about the future of the industry.
Akylah Rodriguez
David Seaman and Rayleigh Megacentre anniversary (14/06/2024)
4 hours on BBC Essex
Available for 4 months
Building up to the Euro's with former England goalkeeper David Seaman.
Framed: The Snooker Podcast
Daniel Blunn: It's unbelievable and a great honour
27 minutes on BBC Essex
Available for over a year
Shabnam Younus-Jewell speaks to the record breaking WDBS player Daniel Blunn about his career and entering the World Snooker Hall of Fame
He went to a boxing gym to get fit for football - now he's an Olympian. (Photo: Getty) Show more
Angelle Joseph
Looking ahead to Windrush Day and it's World Blood Doner Day
3 hours on BBC Essex
Available for 4 months
Angelle shares an evening of community conversations and the biggest things this week.
King of interior design, Laurence Llewelyn-Bowen talks about his new show "Outrageous Homes", where he meets people across the country who decorate their homes without fear.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.