Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
Join Ben Fryer for stories to make you smile, and Make A Difference.
Steve Scruton & Ian Wyatt look ahead to this evening's BBC Essex Make A Difference Awards
Glenn Pennyfather takes your calls on the big stories affecting our Essex clubs.
A special report from BBC News.
A special report from BBC News.
A special report from BBC News.
A special report from BBC News.
