The early breakfast show with everything you need to know to start your day.

Eat Out To Help Out, telephone scams and the Essex lemon importer.

Coastal regeneration, more on the lockdown easing timetable plus an Essex PR guru.

Asthmatics bumped down the Covid vaccination list, plus the UK Blues Awards nominees.

Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds, from where we live.

Is there an industry that makes up more names than the confectionery world??

Late night conversation.

Join Dotun Adebayo with BBC Radio 5 live.