The early breakfast show with everything you need to know to start your day.
Offensive words in Scrabble, jellyfish in Brightlingsea and club cricket.
The New Normal, BBQ advice and the BBC Essex Gardening Phone-In with Ken Crowther
Battle Of Britain 80th anniversary, demand for tattoos and a flying nurse.
Bernie Keith's Rock n Roll Heaven (6-8pm) & BBC Upload with Rob Jelly (8-9pm)
Ollie speaks with Southend music venue Chinnerys, plus weekly vibes from Manny Cleff.
Late night conversation.
Taking your calls through the night.