Should council tax in Southend rise to fund social care? Colchester traffic problems

Emma Bullimore sits in. Gather round and join the conversation as the work day begins.

Live music, Literature, Theatre and more. The Doctor is joined by the best of Essex arts.

Rounding up the day's news in Essex as you head home.

The Essex Soulman John Leech plays the very best in new and classic Soul music to get you dancing the Essex way on a Friday night.

Late night music and entertainment. Get in touch on your station's freephone number.

BBC Essex joins BBC Radio 5 live.