Bringing you the news that matters in Essex with Ben Fryer and Sonia Watson.

Ian Wyatt sits in. Gather round and join the conversation as the work day begins.

Live music, Literature, Theatre and more. The Doctor is joined by the best of Essex arts.

Rounding up the day's news in Essex as you head home.

Adrian Goldberg with your chance to have your say ahead of this year's general election. Call 0800 121 7575. Text 81333 (starting with England).

Emma Bullimore meets the people who make Essex great.

Late night music and entertainment. Get in touch on your station's freephone number.

BBC Essex joins BBC Radio 5 live.

Joining the night to the day, The Early Wobble is the only live show in Essex before 6am.