Army recruitment, Tilbury whale and mental health provision in Essex
Sadie Nine At Nine: Join Sadie from 9am until 12pm.
Join Tony for the best music and entertainment for your Essex afternoon.
Dave Monk brings you the big Essex stories of the day and your calls.
Build-up and interviews ahead of Southend United's and Colchester United's matches.
EFL Trophy coverage of Colchester United v Southend United Kick-off at 7.45pm. NOT online.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
The Early Wobble: Join Rob as the night ends and the day begins. Live from 4am.
