The Early Wobble: Join Rob for his early morning competition and the best music in Essex. Show more

The Only Way is Whale... News, weather and travel.

Nine at Nine: Call Sadie on 0300 200 40 41 (local rate). Talking to you about Your News.

Folk sensations Megson play live in the studio ahead of their gig in Colchester.

Should the government be spending £12bn on defence? Dave gets the view in Essex.

Mark asks how your local is and hears about one that's won an award for its amazing toilets and another one that stands out because of their 18 cats.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Essex joins BBC Radio 5 live.