The Early Wobble: Join Rob for his early morning competition and the best music in Essex. Show more

The Only Way is Whale... News, weather and travel.

Nine at Nine: Call Sadie on 0300 200 40 41 (local rate). Talking to you about Your News.

Shark Man Dan Abbott tells of his latest adventure and The Smallest Show On Earth is in.

Join Dave at drivetime with the big Essex stories of the day.

Johnny I'Anson sits in and asks if you are a loyal customer and asks what makes you return to the same shop time after time plus news from the London Film Festival.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Essex joins BBC Radio 5 live.