Ian Wyatt sits in with the morning news, weather and travel.
An in-depth look at the stories making the news in Essex. Plus travel, music and chat.
With music and phone-in debate - call 01245 495050 (national rate).
Great tunes, entertaining features, occasional quirky stuff and fun.
Paul Hawkins brings you news, weather, travel and music.
Tonight, Mark asks who is to blame if you are overweight after a report from the Obesity Journal says overweight people are likely to put on weight if they are made to feel bad.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
