News, weather, Essex sport and great music to start your weekend.
Gardening advice, hints and tips. Call on 01245 495050 (national rate).
Memories and music from Essex in the past. This week it's 1976.
Coverage of Torquay United v Southend United and Colchester United v Bury.
Post-match reports, results and reaction following today's games.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
Richard Spendlove brings you late night chat, music and callers.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Essex joins BBC Radio 5 live.