With 100 days to go until the Olymipics, we hear from Dean Macy and the head of Essex Strategy Board for the upcoming games. The oldest and youngest torchbearers in Essex play tennis together. Show more
A new centre for people with Alzheimer's is planned for Colchester. A group of women in Leigh-on-Sea have started a choir to raise awareness and funds for the fishing community. Show more
With music and phone-in debate – call 01245 495050 (national rate).
Etholle George sits in with advice from the experts, celebrity guests and Essex life.
Ian Puckey with news, weather, travel and music, including the Album of the Week.
Evening entertainment. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.