Etholle George sits in with the Breakfast Show. Travel news, weather, news and music.
Macmillan launch their coffee morning and a look at the latest unemployment figures.
Reasons are offered for the rioting in the UK. Show more
Gerald Main in for Sadie - as some MP's criticise the large sentences given to rioters
Sound advice from the experts, celebrity guests and a slice of Essex life.
Ray Clark sits in. News, weather, travel and music, including the Album of the Week.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
