With the Breakfast Show. Travel news, weather, news and music.

The owner of a kids salon in Brentwood denies it is contributing to the sexualisation of children and is upset about the negative publicity. Are you a member of the University of the Third Age? Show more

With music and phone-in debate – call 01245 495050 (national rate).

Sound advice from the experts, celebrity guests and a slice of Essex life.

Ian Puckey with news, weather, travel and music, including the Album of the Week.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Essex joins BBC Radio 5 live.

Paul Hayes sits in. He brings you the very early breakfast show for the East of England.