The uplifting story of the Chelmsford Catholic who never gave up hope he would be reunited with his son, held hostage in the South American jungle for nine months.
Ray Clark sits in. Memories and music from Essex in the past. This week it's 1973.
With music, entertainment and The Big Quiz.
Competition or votes featured in this programme may now be closed.
Steve Cherelle with greatest and latest country music and the Gig Guide.
Showbiz guests and music with Eric Hall. Chat to them on 01245 495050 (national rate).
Answering questions from everyday chemistry to quantum physics.
With music and entertainment from the East.
Ian Gray plays the best in northern soul and Motown
Keith Skues presents music from his vast personal collection.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.