Should motorcyclists in Essex be more careful?

Etholle George sits in with health, heart, emotion and music.

With music and phone-in debate – call 01245 495050 (national rate).

Sound advice from the experts, celebrity guests and a slice of Essex life.

Join Ian Puckey for BBC Essex Drivetime - news, travel, weather and music.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Laugh aloud with Nick and Roller Robbie in 'gag of the week'and enjoy music from past decades. Show more

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.