How Essex Police are preparing for the World Cup...
News of an independent report into a former care home in Colchester...
...and the very latest from the shootings in Cumbria
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How Essex Police are preparing for the World Cup...
News of an independent report into a former care home in Colchester...
...and the very latest from the shootings in Cumbria
3 hours on BBC Essex
With health, heart, emotion and music.
Also, putting toddlers in nursery every day may actually be better for them - do you agree? Or does your child learn more from being at home with you?
Piers Morgan talks to Ken about his garden and Ken finds out about what vegitables are the best to be grown for this time of year from Lucy Halsall of Grow Your Own Magazine.
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Nanette Aldous sits in. She brings you the very early breakfast show for Norfolk.