The early breakfast show with everything you need to know to start your day.

Local news, information and advice, plus great music on Saturday breakfast with Ian.

Music, conversation and the best of Cumbria life this Saturday mid-morning.

Build-up and interviews ahead of today's game featuring Barrow AFC.

Coverage of Barrow AFC v Crawley Town. Kick-off at 3pm.

With classified results, match reports, manager and player interviews and the phone-in.

Joe brings you a selection of the best in Soul and Motown.

Emma brings you her last dance takeover, including new music from Tease.

The Reverend Richard Coles on the power of sharing, supervet Noel Fitzpatrick explains what he's learnt from animals and actor Maria McErlane's life story told through bikes

Local BBC Radio joins BBC Radio 5 live through the night on a weekend.