The early breakfast show with everything you need to know to start your day.

Trusted local news, information and advice, plus great music at breakfast with Mike.

Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.

Chris Felton sits in. The day's news from 4pm, updates, advice and afternoon music.

R&B singer-songwriter, Wallis, performs her latest tracks live in the studio and shares the gossip about her upcoming single, her entourage, and life as an independent artist. Show more

Great music and the great outdoors with Helen Millican.

Becky Want with late night conversation, amazing stories and the soundtrack to your night.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.