The early breakfast show with everything you need to know to start your day.
Local news, information and advice, plus great music at breakfast with Richard.
Helen brings you music, conversation and the best of Cumbria life this Saturday.
Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
Coverage of Carlisle United v Harrogate Town and Colchester United v Barrow AFC. NOT online.
With classified results, match reports, manager and player interviews and the phone-in.
Joe brings you a selection of the best in Soul and Motown.
BBC Radio Cumbria showcases the best in local and live music.
Simon Logan with surprise 80s hits, including this week's Top 20 From February 1987.
We join BBC Radio 5 live.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
