The early breakfast show with everything you need to know to start your day.
Trusted local news, information and advice, plus great music at breakfast with Mike.
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
Caroline Robertson
Helen Millican sits in (04/01/2023)
4 hours on BBC Radio Cumbria
Available for years
Helen Millican sits in. The day's news from 4pm, updates, advice and afternoon music.
Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds, from where we live.
Darren brings you great music, conversation and updates for your Wednesday evening.
Late night music and conversation with Gilly.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.