Join Richard Corrie as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria's conversation, talking about the things that affect your life.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Peggy Walker brings you a round-up of the day's local, national and international news.
Tom Salmon showcases the best in local and live music.
Georgey Spanswick
Avocado injuries, faffing about and actor turned author George Costigan
3 hours
on BBC Radio Cumbria
Rita Sue & Bob Too, Line of Duty and Happy Valley actor George Costigan talks about his debut novel, we hear about injuries preparing avocado and ask who faffs about the most?
Joe Costin sits in with the best music and late night crack.
Joe Costin sits in with the choons you choose for the ultimate playlist.
BBC Radio Cumbria joins BBC Radio 5 live.
