Join Emma for a full Cumbrian Bank Holiday Monday breakfast with everything you need.
Join in Cumbria's conversation on the bank holday talking about the things that affect you.
Paul brings you some of the less played tracks by the biggest names in music.
Dig out your Ra Ra skirt and comb your mullett as Andy takes you back to the 1980s.
Harry King serves up the Strauss and Sachertorte.
Johnny I'Anson sits in as he brings the best of the day's BBC Local Radio together.
The best music and late night crack with Ian Timms.
The choons you choose for the ultimate playlist.
BBC Radio Cumbria joins BBC Radio 5 live.
